Details
Walk Off Weight
An 8 Week Food and Exercise Plan That Gets Results loss|
27,26 € |
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| Verlag: | ABC Books |
| Format: | EPUB |
| Veröffentl.: | 01.02.2011 |
| ISBN/EAN: | 9780730495819 |
| Sprache: | englisch |
| Anzahl Seiten: | 192 |
DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.
Beschreibungen
An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
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