Details
Heal Your Energy Body
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7,49 € |
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| Verlag: | Hay House Audio |
| Format: | MP3 (in ZIP-Archiv) |
| Veröffentl.: | 29.04.2021 |
| ISBN/EAN: | 9781401966737 |
| Sprache: | englisch |
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Beschreibungen
These three guided meditations take you deep into your energetic body where you purify and heal. Meditation and yoga teacher Alejandro Chaoul guides the three meditations, which are accompanied with a supplemental PDF to support the practice. In the first meditation, the energetic landscape of your body will be cleansed starting at the root chakra and ascending through the crown chakra. In the second meditation, you stimulate the subtle energy within the chakras to create vitality in the body and sharpen your awareness. In the third meditation, spacious nature of your awareness expands to allow the inherent qualities of loving kindness, joy, and compassion to manifest.
Track 1 Introduction
Track 2 Journey through Your Chakras
Track 3 Connecting to the Five Healing Breath Energies
Track 4 Openness & Awareness
Track 1 Introduction
Track 2 Journey through Your Chakras
Track 3 Connecting to the Five Healing Breath Energies
Track 4 Openness & Awareness
Dr. Alejandro Chaoul is a Senior Teacher at The Three Doors. He has studied in the Tibetan tradition for over 25 years with His Holiness Lungtok Tenpai Nyima, Yongdzin Tenzin Namdak, and Tenzin Wangyal Rinpoche. He has completed the seven-year training at Ligmincha Institute and holds a Ph.D. in Tibetan Religions from Rice University. Dr. Chaoul is Director for Research of Ligmincha International and the Founding Director of the Mind, Body, Spirit Institute at The Jung Center of Houston. He is the author of "Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind" and "Chöd Practice in the Bon Tradition."
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